Emmanuel Balanzat 11:53 row
2,518m
Meters
11:53.0
Time
2:21.5
Pace
143
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
April 19, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.0 | 2,518m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 11:53.0 | 345m | 2:43.7 | 80 | 574 | 21 |