Emmanuel Balanzat 11:55 row
2,514m
Meters
11:55.3
Time
2:22.2
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
April 21, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 2,514m | 2:22.2 | 122 | 718 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 11:55.3 | 363m | 2:38.8 | 87 | 600 | 23 |