Emmanuel Balanzat 52:11 row
10,013
Meters
52:11.0
Time
2:36.3
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
April 22, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.0 | 10,013 | 2:36.3 | 92 | 609 | 530 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 40:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 23 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 52:11.0 | 411 | 2:39.3 | 86 | 577 | 21 | 23 |