Emmanuel Balanzat 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
April 23, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 24 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 24 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 |