Emmanuel Balanzat 6:31 row
1,007m
Meters
6:31.8
Time
3:14.5
Pace
49
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
April 23, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,007m | 3:14.5 | 48 | 463 | 21 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
| 6:31.8 | 236m | 3:14.4 | 48 | 463 | 21 |