Emmanuel Balanzat 10:41 row
2,154m
Meters
10:41.1
Time
2:28.8
Pace
117
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
April 23, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.1 | 2,154m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 10:41.1 | 151m | 2:16.0 | 139 | 777 | 25 |