Emmanuel Balanzat 5:23 row
1,005
Meters
5:23.7
Time
2:41.0
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
April 24, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,005 | 2:41.0 | 84 | 589 | 53 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 22 |
| 5:23.7 | 62 | 3:11.1 | 50 | 455 | 3 | 18 |