Emmanuel Balanzat 5:09 row
1,010m
Meters
5:09.4
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
April 26, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,010m | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 5:09.4 | 28m | 2:47.8 | 74 | 554 | 13 |