Emmanuel Balanzat 11:09 row
2,065
Meters
11:09.3
Time
2:42.0
Pace
107
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
April 26, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,065 | 2:42.0 | 82 | 575 | 107 | 22 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 23 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 11:09.3 | 204 | 2:49.8 | 71 | 519 | 10 | 21 |