Emmanuel Balanzat 5:12 row
763m
Meters
5:12.1
Time
3:24.5
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 29, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 763m | 3:24.5 | 41 | 440 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 5:12.1 | 25m | 4:02.0 | 25 | 384 | 11 |