Emmanuel Balanzat 6:20 row
1,270m
Meters
6:20.0
Time
2:29.6
Pace
69
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
April 30, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,270m | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 6:20.0 | 262m | 2:32.6 | 98 | 638 | 22 |