Emmanuel Balanzat 5:55 row
1,016m
Meters
5:55.1
Time
2:54.7
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
April 30, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 1,016m | 2:54.7 | 66 | 525 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 5:55.1 | 150m | 3:03.6 | 56 | 494 | 20 |