Emmanuel Balanzat v5:00/10:00r...1 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
62
Calories
| Rest Distance | 1m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,080m |
| Overall Time | 15:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 71 |
May 03, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | |
| r: 10:00 | 1m | |||||
| r1m |