Emmanuel Balanzat 6:22 row
725m
Meters
6:22.7
Time
4:23.9
Pace
38
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 365 |
Stroke Rate | 18 |
Drag Factor | 70 |
May 04, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:22.7 | 725m | 4:23.9 | 19 | 365 | 18 |
5:00.0 | 509m | 4:54.6 | 14 | 347 | 17 |
6:22.7 | 217m | 3:10.5 | 51 | 474 | 22 |