Emmanuel Balanzat 10:08 row
2,029m
Meters
10:08.7
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
May 28, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,029m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:08.7 | 26m | 2:47.3 | 75 | 557 | 7 |