Emmanuel Balanzat 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
May 28, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 22 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |