Emmanuel Balanzat 5:01 row
1,002m
Meters
5:01.5
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
June 03, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,002m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |