Emmanuel Balanzat 10:08 row
2,024m
Meters
10:08.0
Time
2:30.1
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
June 03, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,024m | 2:30.1 | 103 | 655 | 23 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:08.0 | 13m | 5:07.6 | 12 | 341 | 9 |