Emmanuel Balanzat 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
June 11, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 22 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |