Emmanuel Balanzat 22:19 row
4,322m
Meters
22:19.2
Time
2:34.9
Pace
237
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
June 12, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 4,322m | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 23 |
| 22:19.2 | 1,240m | 2:57.0 | 63 | 516 | 21 |