Emmanuel Balanzat 10:04 row
2,155m
Meters
10:04.0
Time
2:20.1
Pace
123
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
June 14, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,155m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 |