Emmanuel Balanzat 10:06 row
2,100m
Meters
10:06.0
Time
2:24.2
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
June 14, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,100m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 |