Emmanuel Balanzat 15:06 row
3,170m
Meters
15:06.4
Time
2:22.9
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
June 14, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,170m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |