Emmanuel Balanzat 14:08 row
2,510m
Meters
14:08.9
Time
2:49.1
Pace
131
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 15, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.9 | 2,510m | 2:49.1 | 72 | 549 | 21 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 14:08.9 | 586m | 3:32.3 | 37 | 425 | 20 |