Emmanuel Balanzat 14:08 row
2,510
Meters
14:08.9
Time
2:49.1
Pace
131
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
June 15, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.9 | 2,510 | 2:49.1 | 72 | 555 | 131 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 14:08.9 | 586 | 3:32.3 | 37 | 419 | 29 | 20 |