Emmanuel Balanzat 10:03 row
2,023m
Meters
10:03.7
Time
2:29.2
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
June 17, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,023m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 10:03.7 | 8m | 3:51.2 | 28 | 397 |