Emmanuel Balanzat 17:45 row
3,503m
Meters
17:45.8
Time
2:32.1
Pace
188
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
June 17, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.8 | 3,503m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 17:45.8 | 471m | 2:56.0 | 64 | 520 | 22 |