Emmanuel Balanzat 25:24 row
5,136m
Meters
25:24.8
Time
2:28.4
Pace
281
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
June 25, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 5,136m | 2:28.4 | 107 | 668 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 25:24.8 | 71m | 2:54.6 | 66 | 526 | 19 |