Emmanuel Balanzat 17:12 row
3,508m
Meters
17:12.8
Time
2:27.2
Pace
194
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
June 26, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.8 | 3,508m | 2:27.2 | 110 | 677 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 17:12.8 | 364m | 3:02.4 | 58 | 498 | 22 |