Emmanuel Balanzat 14:30 row
2,507m
Meters
14:30.0
Time
2:53.5
Pace
129
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
June 26, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 2,507m | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 14:30.0 | 631m | 3:33.9 | 36 | 423 | 20 |