Emmanuel Balanzat 17:25 row
3,511
Meters
17:25.9
Time
2:28.9
Pace
196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
June 28, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.9 | 3,511 | 2:28.9 | 106 | 674 | 196 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 17:25.9 | 343 | 3:32.6 | 36 | 419 | 17 | 20 |