Emmanuel Balanzat 17:25 row
3,511m
Meters
17:25.9
Time
2:28.9
Pace
196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 76 |
June 28, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 3,511m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 17:25.9 | 343m | 3:32.6 | 36 | 425 | 20 |