Emmanuel Balanzat 18:10 row
3,515m
Meters
18:10.0
Time
2:35.0
Pace
188
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
June 29, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 3,515m | 2:35.0 | 94 | 623 | 22 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 18:10.0 | 516m | 3:04.1 | 56 | 493 | 21 |