Emmanuel Balanzat 17:42 row
3,511m
Meters
17:42.4
Time
2:31.2
Pace
191
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 01, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,511m | 2:31.2 | 101 | 647 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 17:42.4 | 449m | 3:00.8 | 59 | 503 | 22 |