Emmanuel Balanzat 13:01 row
2,513m
Meters
13:01.1
Time
2:35.4
Pace
136
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 01, 2024 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.1 | 2,513m | 2:35.4 | 93 | 620 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 13:01.1 | 472m | 3:11.8 | 50 | 470 | 22 |