Emmanuel Balanzat 27:28 row
5,506m
Meters
27:28.2
Time
2:29.6
Pace
304
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 05, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.2 | 5,506m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 27:28.2 | 317m | 3:53.7 | 27 | 394 | 20 |