Emmanuel Balanzat 13:09 row
2,511m
Meters
13:09.4
Time
2:37.1
Pace
135
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
July 10, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.4 | 2,511m | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 13:09.4 | 484m | 3:15.6 | 47 | 460 | 21 |