Emmanuel Balanzat 29:58 row
6,009m
Meters
29:58.3
Time
2:29.6
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 13, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.3 | 6,009m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 29:58.3 | 710m | 3:30.0 | 38 | 429 | 21 |