Emmanuel Balanzat 17:34 row
3,512m
Meters
17:34.9
Time
2:30.1
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
July 15, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.9 | 3,512m | 2:30.1 | 103 | 655 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 17:34.9 | 325m | 3:58.3 | 26 | 389 | 19 |