Emmanuel Balanzat 7:07 row
1,508m
Meters
7:07.0
Time
2:21.5
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
July 16, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,508m | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 7:07.0 | 400m | 2:38.7 | 87 | 601 | 23 |