Emmanuel Balanzat 7:15 row
1,513
Meters
7:15.4
Time
2:23.8
Pace
86
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
July 16, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,513 | 2:23.8 | 117 | 711 | 86 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 7:15.4 | 386 | 2:55.3 | 65 | 505 | 19 | 22 |