Emmanuel Balanzat 5:29 row
1,009m
Meters
5:29.9
Time
2:43.4
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
July 19, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,009m | 2:43.4 | 80 | 575 | 23 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 5:29.9 | 76m | 3:16.7 | 46 | 458 | 18 |