Emmanuel Balanzat 6:29 row
1,300m
Meters
6:29.3
Time
2:29.7
Pace
74
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
July 21, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.3 | 1,300m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 6:29.3 | 202m | 3:41.0 | 32 | 411 | 21 |