Emmanuel Balanzat 5:04 row
1,125m
Meters
5:04.8
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 05, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,125m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 |