Emmanuel Balanzat 6:23 row
1,017m
Meters
6:23.1
Time
3:08.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
August 05, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,017m | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 6:23.1 | 196m | 3:31.9 | 37 | 426 | 21 |