Emmanuel Balanzat 8:06 row
1,489m
Meters
8:06.1
Time
2:43.2
Pace
82
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
August 06, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 1,489m | 2:43.2 | 80 | 576 | 22 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 8:06.1 | 407m | 3:48.6 | 29 | 400 | 20 |