Emmanuel Balanzat 5:03 row
1,062m
Meters
5:03.9
Time
2:23.0
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
August 07, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,062m | 2:23.0 | 119 | 711 | 25 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 |