Emmanuel Balanzat 7:58 row
1,029m
Meters
7:58.2
Time
3:52.3
Pace
52
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Drag Factor | 69 |
August 07, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,029m | 3:52.3 | 28 | 396 | 20 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 21 |
| 7:58.2 | 396m | 3:45.0 | 31 | 405 | 19 |