Emmanuel Balanzat 9:45 row
1,489m
Meters
9:45.5
Time
3:16.6
Pace
73
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 68 |
September 10, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 1,489m | 3:16.6 | 46 | 458 | 21 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 9:45.5 | 735m | 3:14.2 | 48 | 464 | 22 |