Emmanuel Balanzat 5:06 row
1,051m
Meters
5:06.6
Time
2:25.8
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
September 13, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,051m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 18 |