Emmanuel Balanzat 8:03 row
1,512m
Meters
8:03.5
Time
2:39.8
Pace
83
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Drag Factor | 83 |
September 13, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 1,512m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 8:03.5 | 439m | 3:28.9 | 38 | 431 | 22 |