Emmanuel Balanzat 10:55 row
2,012m
Meters
10:55.1
Time
2:42.7
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
September 16, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.1 | 2,012m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 10:55.1 | 118m | 3:53.4 | 28 | 394 | 20 |